Cobra Kai Jiu Jitsu

Class Video

admin — Thu, 17 May 2012 21:45:59 +0000

Check out this video of how a typical class at Cobra Kai is like.

Cobra Kai Jiu Jitsu – Las Vegas from Tipsy Tiger Pro | Productions on Vimeo.

Special thanks to Jose from Tipsy Tiger productions for filming and editing this video

New Blue Belts

admin — Wed, 16 May 2012 07:01:47 +0000

Congratulations to Alessandro Rettis and Austin Myle for getting their blue belts last week. Both guys have been working really hard these past few months and definitely deserved going up to the next level. I’m happy to see that their hard work and consistency paid off!

This Weeks Lesson

admin — Tue, 15 May 2012 05:13:31 +0000

Hey guys, this week we’re going over a sequence of moves starting from the bottom side mount. We’re going to go over a really basic escape and from there look at some cool submissions from the bottom.

For our no gi classes, we’ll be focusing on the z-guard. The z-guard is a variation of the x-guard introduced to me by Rafael Lovato Jr. If you want to see an effective z-guard sweep check out Rafael’s semi final match against ADCC Champ Demian Maia. Try to make it in this week, cause this week’s lesson is something that can immediately make an impact on your game

- Sim

Typical Class at Cobra Kai

admin — Mon, 14 May 2012 06:31:06 +0000

Check out this video of how a typical class at Cobra Kai is like.

Cobra Kai Jiu Jitsu – Las Vegas from Tipsy Tiger Pro | Productions on Vimeo.

Special thanks to Jose from Tipsy Tiger productions for filming and editing this video

CKJJ student’s Weight Loss Success

admin — Sat, 12 May 2012 08:57:13 +0000

Cobra Kai student Tim Rodilosso started training June of this year with a goal of losing weight. As of today, Tim was able to achive his goal and he has lost over 40 pounds. Combined with a good diet, Tim started training consistently and was able to get all way down to 185 from 230

Tim shows that training jiu-jitsu along with a healthy diet, can help you achieve your weight loss goals in a healthy and fun way. Training at Cobra Kai has improved other aspects of Tim’s life as well. He feels that Jiu-Jitsu has been a positive influence on his life and has jump started his road to self improvement

Good job Tim! Keep up the good work

Before

After

Cobra Kai For a 40-Something Family Man with Knee Problems by Dean Bennett

admin — Thu, 10 May 2012 20:24:44 +0000

If you are like me, (and I can’t be the only one), you are interested in jiu-jitsu but have some fear or doubt that keeps you from diving in. For me, that fear and doubt stemmed primarily from my current status in life. I am a forty-something professional (lawyer) with a wife, a bunch of kids, a weight problem, and a bum knee. I wasn’t looking to become the next great cagefighter and didn’t care to get regularly beat to a bloody pulp by a bunch of younger, stronger “kids.” If these (or similar) concerns resonate with you, please read on.

Given my concerns above, I was not looking for a lot of ego and bravado in my instructor or fellow students. Rather, I was looking for technically sound and fundamental instruction, provided in a professional and respectful manner. I visited a number of schools and was able to tell pretty quickly which would not be a fit for me, based on these criteria. Cobra Kai, however, seemed like a good fit from the outset.

Head coach/sensei Simpson (“Sim”) Go is extremely skilled both as a Jiu-Jitsu practitioner and as a teacher. Sim’s teaching method is to highlight one or a few techniques and spend the first half of class teaching those and allowing us to practice these at half-speed with willing partners. The second half of the class is spent sparring (“rolling”) at or near full speed with resisting partners. Both elements are essential to sound jiu jitsu instruction, and class time is very effectively spent. Also important to me is that Sim displays a great deal of patience, humility, and respect for the art in his instruction.

Perhaps more impressive, and a testament to Sim’s sound instruction and the pervading culture he has instilled at Cobra Kai, are the other jiu jitsu students. Without exception, each has been helpful and concerned for proper and safe execution of technique. Ego has completely taken a back seat. Since I am a new student and an “old guy” to boot, there is little doubt each of my training partners could submit me virtually at will, particularly during the first few weeks of my training. However, each has tempered his own intensity with an eye toward a mutually productive learning session. This perfectly follows Judo founder Jigoro Kano’s principle of Jita-Kyoei: “mutual welfare and benefit.”

None of this is to say that practicing jiu jitsu is easy. Like all things worthwhile, it decidedly is a challenge, especially for someone like me with a little more “seasoning.” Among other things, as I slowly start to improve, my training partners are able to (safely and appropriately) “let loose” with techniques that much more. There has been no easy day of training thus far on my journey, but isn’t that ultimately what you would expect? I could spend the same training time on a treadmill, but at the end of the day, I would have gone nowhere, both figuratively and literally. When one advances in skill and rank in jiu jitsu, even to the lower belt ranks, one has really accomplished something.

The bigger point though is that while jiu jitsu is challenging by its very nature, Cobra Kai and Sensei Sim have given me the opportunity to succeed. I feel I have fit in with the “kids” and have had ample opportunity to learn, grow, and improve. I am happy to report improvement in my jiu jitsu (primarily expressed so far in an ability to defend against submissions longer and more effectively), as well as a very impressive weight loss.

I feel fortunate that I have chosen a fantastic place to learn this great art. If you are sitting on the fence, and particularly if your reasons for doing so are anything like mine, I would encourage you to do yourself a favor and try on that first class for size. You’ll be glad you did!

Review by Dean Bennett

CBS Las Vegas Review

admin — Wed, 09 May 2012 12:08:10 +0000

CBS Las Vegas ranked Cobra Kai in the top 5 local MMA and martial gyms in town. This is definitely a huge testament to our program considering that there are over 20 gyms here in Las Vegas. Here’s the review:

Sim Go Cobra Kai Jiu-Jitsu
1525 W. Oakey Blvd.
Las Vegas, Nevada 89102
(702) 516-5758
www.ckjj.com/
Price: $110 per adult per month pay as you go/$100 a month with a three-month commitment/$75 per child per month pay as you go/$70 a month with a three-month commitment
Hours: Mon to Fri – 11 a.m. to 1 p.m., 5 p.m. to 8 p.m.; Sat – 11 a.m. to 1 p.m.

Specializing in the versatile Brazilian jiu jitsu, sim go cobra kai jiu jitsu focuses on grappling with this part martial art, combat sport and self-defense system. Cobra kai teaches students how the smaller combatant may defend his or herself against stronger assailants. Its system uses leverage and technique to defeat and restrain attackers. Its Las Vegas facility offers disciplines including kickboxing, mixed martial arts, jiu jitsu, and strength and conditioning classes. It prides itself on taking a personalized approach that caters to all ages and skill levels.

Sean takes first place!

admin — Mon, 07 May 2012 07:15:34 +0000

This past weekend, Cobra Kai strength and conditioning coach Sean Spees placed 1st in two divisions at the NASA western powerlifting western states nationals. Powerlifting is a strength sport which consists of three events; squat, bench press and deadlift. Congratulations Sean! Good job!

Check out Sean’s conditioning class in this video

Strength and Conditioning Class from Simpson Go on Vimeo.

Cobra Kai Review

admin — Sat, 05 May 2012 22:59:09 +0000

Check out this review of our gym by Dolph Goldenburg. Dolph is a frequent traveler who visits various gyms all over the country and writes about it in his blog

The Jiu Jitsu Blues by Dolph Goldenburg

Jiu-Jitsu Demo

admin — Fri, 04 May 2012 22:37:32 +0000

Check out this old demo I did with my good friend Sonny at an amateur MMA event a few years back.

- Sim